Many people dream of becoming acne free. While acne affects anyone regardless of age, most acne sufferers are adolescents. In fact, if you know people who are acne free today, chancer are they had to deal with acne when they were in their teens. Some people are not so lucky, however. They develop acne during their teen years and it doesn’t disappear as they get older. If you want to live acne free, you will need to make some lifestyle changes, specifically changes that focus on skin health. If your skin is healthy, acne is not something you will have to worry about.
To Be Acne Free is To Be Free from Dirt and Grime
Dirt and grime (or oil) are responsible for acne. Thus, if you keep your skin clean, you can reduce your acne breakouts. Acne is the result of clogged skin pores. Some visible signs of clogged pores are blackheads, whiteheads, papules, and cysts. If you want to be acne free, you need to keep your skin clear and your pores unclogged of dirt and oil. Also recommend you follow this blog on how to get rid of acne
However, it can be a challenge to keep the oil in your skin under control Your skin automatically produces oil. But know this: the oil in your skin is not bad per se. It’s the excess oil that your skin produces that’s causing your acne. So what you want to do in order to be acne free is to get your skin’s oil production under control. On the other hand, dirt is easier to handle since it’s an external factor and something you can control.
So what should you do so you can start living acne free?
Tips for Living an Acne Free Life
• Follow a daily skin care routine. Your skin care routine should involves the following steps: cleansing, exfoliating, toning and moisturizing.
• Create spot treatment plans. They are things you do if you have dry skin or oily skin, and whenever you have a breakout.
• If you have dry skin, moisturize it. However, don’t just use any moisturizer. Go with a non-based moisturizer.
• If you have oily skin, make sure you use oil-control skin care products. These products help control the amount of oil that your skin produces. People with oily skin are more acne prone because the excess oil on their skin is the perfect breeding ground for the acne causing bacteria.
• Use topical creams for treating acne. However, use these creams as indicated in the package. Most over-the-counter acne creams and similar treatments contain ingredients that can dry out the skin and further irritating acne.
• Avoid touching your face, especially when your hands are dirty. Touching transports dirt and grime from your hands to the pores.
• If wearing makeup is essential to you, go with hypoallergenic or noncomedogenic cosmetics. Avoid oil-based cosmetics.
• Avoid experimenting with various anti acne products. It is best if you consult with a dermatologist before you start using an anti acne product. Your dermatologist can determine the extent of your acne condition and provide you with treatment options.
Know this: having acne free skin is not an overnight process. It takes time and effort on your part. It involves following a healthier lifestyle and developing a good daily skin care routine. If your acne problem is severe, the best thing you can do is to consult with a dermatologist.